{"product_id":"meditate-with-akhil","title":"Meditate with Akhil (6:00 am UK, 10:30 am IST)","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eOnline, Weekdays 6:00 AM UK (1:00 am ET, 10:30 am IST)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis meditation session introduces simple yet powerful meditation techniques to destress, improve health, increase self-awareness, sharpen focus, and generate love, peace, and harmony from within.\u003c\/p\u003e\n\u003cp\u003eThe techniques taught may vary in every class. Some of the meditations taught, but are not limited to, include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eIntroduction to the chakras in the aura\/energy body\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eFour-Faced Pranayam to find balance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSo Hum meditation to unravel the true self and generate self-realization\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eTechniques to generate Kundalini (divine energy or consciousness) in the body\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWe welcome you to energize and rediscover yourself with Divine Heart Center and nurture holistic happiness. Start your day by attending the morning meditation before starting your daily schedules. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eThe host of this session is \u003cstrong\u003eAkhil\u003c\/strong\u003e, who \u003cspan\u003eis a Reiki Raja Yoga Teacher\u003c\/span\u003e. He \u003cspan\u003ebalances work, life, and spiritual practice in the busiest of lifestyles.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Divine Heart Center","offers":[{"title":"Default Title","offer_id":46697930260703,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/8704\/6879\/files\/Bhagirathi.jpg?v=1737270764","url":"https:\/\/divineheartcenter.in\/products\/meditate-with-akhil","provider":"Divine Heart Center","version":"1.0","type":"link"}