{"product_id":"meditate-with-gulshan","title":"Meditate with Gulshan","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eThis meditation session introduces simple yet powerful meditation techniques to destress, improve health, increase self-awareness, sharpen focus, and generate love, peace, and harmony from within.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe techniques taught may vary in every class. Some of the meditations taught, but are not limited to, include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eIntroduction to the chakras in the aura\/energy body\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTechniques to generate Kundalini (divine energy or consciousness) in the body\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe Pink Lotus meditation to develop love and balance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSwayagya or \"The Personal Fire Rite\" meditation to increase will power\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSo Hum meditation to unravel the true self and generate self-realization\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWe welcome you to energize and rediscover yourself with Divine Heart Center and nurture holistic happiness. After your daily schedules, pause and enjoy the evening meditation to enlighten yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eThe host of this session is \u003cstrong\u003eGulshan Kumar\u003c\/strong\u003e, who is an Advance Initiate of Divine Heart Center. Gulshan has been practicing Reiki and Raja Yoga Meditations since 2008. He \u003cspan\u003ebalances work, life, and spiritual practice in the busiest of lifestyles.\u003c\/span\u003e\u003c\/p\u003e","brand":"Divine Heart Center","offers":[{"title":"Default Title","offer_id":43079876018399,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/8704\/6879\/products\/DHC-meditating-yogi_007416f6-3ade-44ba-9b41-ff5122c9113f.png?v=1653567353","url":"https:\/\/divineheartcenter.in\/products\/meditate-with-gulshan","provider":"Divine Heart Center","version":"1.0","type":"link"}